Courtney Lawes

Fast facts

  • DOB: 23rd February 1989
  • Place of birth: Hackney, UK
  • Sport: Rugby Union
  • Club: Northampton Saints
  • Height: 201cm
  • Weight: 114kg
  • International Representation: England

Courtney's Overview

Courtney Lawes started playing rugby when he was 13 for Northampton school for boys and quickly progressed through England age group rugby achieving my first appearance for Northampton saints at the age of 18 before going on to play for England 2 years later at the age of 20.


What does your weekly training programme consist of?

In a week we do 2 fitness sessions 2 weights session 3 rugby sessions and a game.

Which MaxiNutrition products do you use most?

I mostly use Cyclone to help me build strength and power and make me as explosive as possible. The new Cyclone Milks are really convenient!

How do MaxiNutrition products help you during your training and whilst you compete?

MaxiNutrition enables me to maintain my size, energy and fitness levels throughout tough training weeks and in the run up to games.

What has been the highlight of your career so far?

Beating Australia for England in 2010 or winning the premiership in 2014 with Northampton.

What do you enjoy doing on your days off?

I’ve got a couple of dogs that keep me pretty busy on my days off.

How do you stay relaxed and focused when the pressure is on?

Just have faith in myself and my ability.

What is your favorite MaxiNutrition product and why?

Definitely the new Cyclone Milks. They taste great and are so convenient.

Do you have any future goals?

To keep improving and be the best I can possibly be.

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