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Boxing & MMA

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Boxing Weight Loss and Lean Definition

If you’re feeling aches and pains in your muscles after you’ve been training, there’s a good chance it’s DOMS – Delayed Onset Muscle Soreness. The rest periods between workouts are just as important as the exercise itself.
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Middleweight Boxer Anthony Ogogo Interview

Middleweight boxer Anthony Ogogo sat down with MaxiNutrition Sport Nutritionist Gareth Nicholas to discuss his fight prep.
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