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Body Part Exercises
Learning how to squat more requires a good knowledge of technique. Read these tips to make sure your squat is perfect.
Read Maximuscles training tips for getting a six pack to lean out and get your abs on display.
Check out this artaicle to find alternative exercises and the benefits of single leg training.
Check out this article to find alternative exercises and the benefits of single leg training.
Looking to create t shirt busting shoulders? Well, follow MaxiNutrition's Shoulder Smash Workout - created by Rugby Player and cover model Paul Olima