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Body Part Exercises
Build a defined, large arms with this workout - created by MaxiNutrition PT Wole Adesemoye
The deadlift is one of the greatest compound lifts in existence. The MaxiNutrition ultimate deadlift workout routine helps build beasty strength and size.
The key to building a 'V-shaped’ or ‘V-Taper’ look is to widen your torso through back exercises such as deadlifts and lat pulldowns.
Build a broad and defined chest with this workout - created by Wbff Pro, Wole Adesemoye
Learn more about how to build leg muscle power with MaxiNutrition’s comprehensive training guide