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Body Part Exercises
Having trouble getting your shoulders to grow? Try this shoulder special in the body part blitz series.
Try introducing our body part blitz workouts into your weekly routine, this week we're focusing on building you some impressive quads.
Add one of our body part blitz workouts into your gym routine. In this piece we're looking at an often forgotten muscle group, the hamstrings.
Try our body part blitz workouts in addition to your normal routine. In this piece we'll be looking at the chest, everyone's favourite muscle group.
Build some impressive calves, everyone will be envious of with our body part blitz workout.