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Training Plans


How to Build Leg Muscle

Learn how to build leg muscle and build lower body power and mass with Maximuscle advice and training tips.
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Lean Definition Training Plan

Learn how to get lean with our lean definition training plan, a five day workout program designed to shred fat and create a ripped physique.
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Lean Definition 3 Day Training Plan

3 day training plan to get you on your way to achieving your goal.
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Half Marathon Training Plan

The MaxiNutrition half marathon training plan will prepare you for your first big race and set you in good stead for tackling future marathons.
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Brownlee Brothers 6 Week Sprint Triathlon Training Plan

The Brownlee Brothers and MaxiNutrition walk you through a 6 week sprint triathlon training plan. Learn their methods to excel.
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