Looking for a high performing powder with whey or plant-based protein?
Then look no further..
All New MaxRange - Same Great Quality, Whole New Look.
This is part 4 in the endocrine system articles. Let's talk about the reproductive hormones. What are the gender differences? How does exercise influence them and what is the role of your diet and nutrition?
Exercise can be both a good and a bad stressor on the body. How we react in these circumstances will have an affect on the hormonal response and the metabolic effect on the body.
The human hormonal system is incredibly complex with many interactions. Here is a snapshot of how insulin, growth hormone and cortisol work and there involvement in weight management and exercise.
Are you fighting against nature when trying to lose weight? Hunger hormones, starvation mode, the endocrine system; losing weight is more complex than scales suggest. Let our resident nutritionist talk you through some of the internal workings behind your hormones and their relationship with weight management.
Are you looking for a healthy nut based protein bar? Look what we have for you.
Whey protein has been long viewed as the king of proteins, but what is the difference between whey protein isolate and whey protein concentrate? Find out more about how WPI can help you.
Micronutrients have been becoming bigger in stature with wide spread supplementation, in particular the antioxidant claims being of specific interest for both health and exercise. But is there any truth in antioxidant supplementation for exercise support and performance?
Ask around, either in the office or your friends, someone is on a 'diet'. As we get closer to the summer season and the thought for some people donning swimwear, is somewhat of a scary one.