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Myth Busting for Women


We are a new generation of strong. We believe that strong is a state of mind. We challenge ourselves, feel empowered and get results.

Not everything you read online is factual, and Women's training and nutrition advice is no different. We want to set aside some of your worries and breakdown the myths surrounding you and your training.

Myth busting with Generation P - Work it, Own it, Feel it
We are generation p - a new generation of strong

Nutritional advice and training support from Gen P

Shop the Gen P Range and learn more about our products

The Gen P Army - our strong ambassadors