See how Sarah managed to keep her busy lifestyle in check and get a great result from her cutting programme.
We look at how Sam managed to define his 6 further and all in 6 weeks!
We check up on Ryan Royal and see just how well his transformation went.
Here's every session of weeks 3-4 of Dan Lambert's #6PackIn6Weeks Beach Ready challenge!
Here's every session of weeks 4-6 of Ollie Marchon's #6PackIn6Weeks Ripped for Summer challenge!