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Non-gym based rugby strength training

home-of-gains

07/08/2024

5 Min Read

Non-gym based rugby strength training
How to get the most out of your bulking meal plan

home-of-gains

07/08/2024

5 Min Read

How to get the most out of your bulking meal plan
How to get the most out of your cutting meal plan

home-of-gains

07/08/2024

6 Min Read

How to get the most out of your cutting meal plan
8 Week Big Arms Programme

home-of-gains

07/08/2024

8 Min Read

8 Week Big Arms Programme
What's achievable naturally?

home-of-gains

07/08/2024

11 Min Read

What's achievable naturally?
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Protein but Juice?

Want to get your protein hit but don't like the traditional milky flavours? We got you.. MaxClear!

Hard CORE prep

home-of-gains

07/08/2024

7 Min Read

Hard CORE prep
Military Style Training Benefits

home-of-gains

07/08/2024

10 Min Read

Military Style Training Benefits
Develop a Strong Core

home-of-gains

07/08/2024

10 Min Read

Develop a Strong Core
Is There A Place For BCAAs

home-of-gains

07/08/2024

6 Min Read

Is There A Place For BCAAs
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Simply the GOAT of Protein

Our Cyclone product has been refined, developed and improved over many years. Loved by active, used by the professional.

Top Tips for Stage Prep from Alex Duffy

home-of-gains

07/08/2024

2 Min Read

Top Tips for Stage Prep from Alex Duffy
Increasing Power for Rugby

home-of-gains

07/08/2024

2 Min Read

Increasing Power for Rugby
FREQUENTLY ASKED QS

For the Curious

When it comes to sports nutrition products we know the amount of information can be overwhelming!
So we've included some resources below to help answer the most common questions, as well as how to get in touch for more help.

All FAQs
  • What is Protein and why do I need it?

    Protein makes up 40% of the human body (in the absence of water). Protein is needed by everyone and is an essential nutrient for the growth and maintenance of muscle tissue.

    Your body is in a constant state of protein turnover so it is important that you consume enough protein throughout the day to balance this out. If you are looking to develop your muscle or simply maintain it as part of active lifestyle, your requirement for protein intake increases.

  • I am new to Sports Nutrition & Protein. Where do I start?

    When you exercise you push yourself harder which means that your diet needs to work harder for you as well. If you’ve ever asked yourself ‘What is Protein?’ and felt silly, don’t.

    Lots of people fail to see that protein is a key part of every exercisers diet needed in order to nourish working muscles and help support the maintenance, growth & development of muscle following exercise.

    Put simply, the more you train, the more protein that your body needs. Supplementing your diet with high quality protein helps you to get the most from your exercise.

  • When is best time to have Protein? And how much do I need?

    For healthy living, it is recommended you consume 0.8g of protein per kilogram of your bodyweight per day. However, exercise increases the demand on your body for more protein to achieve a balance and support your muscle maintenance and development following exercise.

    It is recommended that when you exercise, you increase your protein intake to 1-2g of protein per kilogram you weigh, per day. Ideally the best time to consume proteins is every 2-3 hours in your meals or as part of snack in between.

    After exercise, 20-30g of protein is recommended as the optimal dose of protein. Research has shown that this amount supports the development and growth of muscle tissue at this time, but you may wish to take more depending on your level of exercise, goal and weight.

  • Delivery, Return & Refund Information

    We offer two delivery options via courier Evri:

    Standard (3-4 days)
    Express (1-2 days)

    Orders placed before 1:30pm will be processed the same day (Mon-Sat), orders after this time will be processed the following day.

    Please see our shipping policyreturns policy for more information on returns and refunds.

    For any order-related queries, please contact the customer service team: here.

  • Need more information?

    If you'd like to learn more about the benefits of a product, scroll down the product page you're interested in and we've included extended benefits section with bullet points to easily understand what our ingredients do.

    Additionally, we have a huge catalogue of Training and Nutrition articles.

    However, if you have a specific question, or if you'd like more information please get in touch on the Contact Us page and the Maxi team will be happy to help.

When it comes to sports nutrition products we know the amount of information can be overwhelming!
So we've included some resources below to help answer the most common questions, as well as how to get in touch for more help.

All FAQs
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Protein Powder

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Supplements

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Want more from your Protein?

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Our MaxiSquad programme is our way of offering a little extra help to your training goals. Earn points and redeem them for discounts, free gifts and other great benefits.

  • Loyalty points on every purchase
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