Recipe:
Key Ingredient:
Meal Occasion:
Snack
Servings:
1-2
Ingredients List:
| 1 bunch kale |
| 1 tablespoon olive oil |
| Sea salt to taste |
Preparation Time:
5 Minutes
Cooking Time:
10-12 Minutes
Method:
| Preheat your oven to 180C |
| With a knife or scissors, remove the leaves from the thick stems and cut into bite sized pieces |
| Wash and dry the kale thoroughly with kitchen paper |
| Using your hands rub the olive oil over the kale leaves and sprinkle with salt |
| Lay the kale out on a large baking sheet and bake until the edges brown but are not burnt. This will take 10 – 12 minutes |
Remember: Our kale crisps recipe is a fast, convenient snack meant to help you resist junk food snacking.
