Ollie Marchon focuses on bodyweight exercises to keep you moving wherever you are:
AMRAP (15 minutes)
5 x Handstand Push Ups
10 x Pull Ups
15 x Bodyweight Squats
20 x Walking Lunges
Improve strength, physique and balance with this week’s workout.
Training
07/08/2024
1 Min Read
Ollie Marchon focuses on bodyweight exercises to keep you moving wherever you are:
AMRAP (15 minutes)
5 x Handstand Push Ups
10 x Pull Ups
15 x Bodyweight Squats
20 x Walking Lunges
Improve strength, physique and balance with this week’s workout.
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