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MAXIMUSCLE HOME OF GAINS

Welcome to the Maximuscle Home of Gains: it's a place for the few, where bars are raised, gains are made and dedication is rewarded.

Join the Home of Gains now to:

  1. Download exclusive training and nutrition plans from our ambassadors.
  2. Win exclusive prizes: signed merchandise, event tickets and 1-to-1 training sessions.
  3. Access exclusive offers and bundles, only available to members.

Maximuscle - For the few, since 1995.

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LATEST FROM HOME OF GAINS

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What's achievable naturally?

Around the world gyms are full of people putting in hours of hard graft to achieve what they think will make them happy. More often than not, this is their idea of the ‘perfect body’. Eating well, training hard, avoiding bingy nights out and generally dedicating themselves to the cause... read more

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8 Week Big Arms Programme

With summer coming those guns will soon be getting some well deserved airing. If you haven't been working on filling your t-shirts over the last few months, then read on... read more

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Hard CORE prep

Most people only think of the "six pack" when they consider training their core. Yes, it includes the classic rectus abdominus) six pack, but it is so much more than that... read more

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How to get the most out of your bulking meal plan

In a perfect world you’ll be able to follow a bulking plan to the letter, but sometimes life gets in the way and you can easily get de-railed from your mission to achieve a cover model worthy body. Maximuscle have pulled together some top tips to stay on track. read more