This Maximuscle LEAN training and meal plan have been expertly tailored for those looking to lose fat and support lean gains.
If you’re training hard to lose fat mass and develop lean muscle, following a calorie restricted diet with a focus on meeting daily protein requirements is crucial. The Maximuscle LEAN meal plan also illustrates how to incorporate Maximuscle LEAN products alongside delicious and nutritious meals.
The following plan has been tailored to suit the nutritional requirements of a 6ft, 90kg male who is training 3 – 5 days per week. The nutrient database, Nutritics was used to build this Maximuscle meal plan.