If youÔÇÖre looking for Christmas in a shaker, look no further! Give a festive twist to your post-workout nutrition with this smooth and delicious Protein Eggnog Shake. The egg whites not only give a delectably frothy texture, but along with the Maximuscle Promax powder gives the protein content a boost, delivering 39g protein per shake. The cream can be swapped for additional almond milk if youÔÇÖre following a cutting diet, but hey, ÔÇÿtis the season.
Protein Eggnog
- Prep: 3 mins
- Cook: 0 mins
- Serves: 1
INGREDIENTS:
- 3 egg whites
- 60ml almond milk
- 60ml single cream
- 1 serve Vanilla Promax
- 1 TSP nutmeg
- 1 small banana
- 2 – 3 ice cubes
METHOD:
- Blend the egg whites, almond milk, cream, Promax, banana and ice cubes for 20 seconds
- Top with nutmeg
- Enjoy!
NUTRITIONALS:(Per Serve)
KCAL 388 | PROTEIN 39G | CARBS 24G | FAT 15G