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Male Build Muscle



Whether you’re new to protein or a regular protein buyer. We've got your back. Protein is key when it comes to building muscle. When you’re training hard nutrition is equally as important, particularly when it comes to protein.

KEY PRODUCTS FOR YOUR GOAL

Promax Powder

Promax Powder

Not your average powder
Not all protein powders are created equal. The highest quality whey protein blend, bar none. 27g of protein per serving, low in fat and sugar and with added magnesium and B6.

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Protein Bars

Protein Bars

All treat, no cheat!
Finding it difficult to stay on track in between meals? Top up your protein with tasty treats. Less that 176 calories, low in sugar and high in fibre - Maxi Protein bars wont let you down.

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Pre-Workout

Pre-Workout

Every session counts!
Hard work starts before you step foot in the gym - packed with the super 7, including caffeine, beta alanine and creatine.
 

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Multi-Vitamin

Multi-Vitamin

Train hard. Stay strong.
Training hard takes its toll on the immune system. Boost your immunity and stay healthy with vitamin and mineral support.
 

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TRAINING PLANS TO HELP YOU BUILD MUSCLE

      ACTIVITIES
       
SESSION 1
 
 
 
    4x8 Incline Bench Press
4x8 Incline Pec Fly
4x8 Dumbbell Pull Over
3x15 Chest Press Machine Drop Sets
       
SESSION 2
 
 
 
 
    3x50 Leg Extensions
4x10 Front Squat
4x10 Straight Deadlifts
4x15 Leg Press
100x Calf Extensions
       
Spotify workout

NUTRITION PLANS TO HELP YOU BUILD MUSCLE

Other Products to Support your Goal

Protein Dippers

Protein Dippers

Bored of protein bars and milks?
Bringing the fun back into protein snacks. Each Protein Dipper contains 9.6g of protein, no added sugar and free from palm oil.

Protein Porridge

Max Oats Protein Porridge

Start your day right!
Breakfast foods are dominated by carbohydrate, why not at Max Oats into your morning routine for a protein punch.

Beta Alanine

Beta-Alanine

Give your sessions an extra spark
Embrace the pre-workout tingles to take it up a notch. 800mg Beta Alanine per capsule. Add this pH buffer into your daily regime and push a few more reps.

Protein Milks

Protein Milks

Looking for something that’s ready to go?
Low in fat, no added sugar and 25g of protein per bottle. Protein Milks are an excellent way to add protein into your daily routine wherever you are. After the gym, on the road, at work. We've got you covered.

Advice for Building Muscle

New to Protein?

New To Protein?

Have you noticed? Looking around – ‘Google searchers, magazine articles, Instagram posts, supermarket aisles’ - protein is everywhere these days! Is it just a marketing dream?

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Protein To Build Muscle

Protein To Build Muscle

Proteins are made from a collection of amino acids, 8 that are classed as essential, as they are cannot be made within the body and need to be sourced from the diet, and 12 termed as non-essential amino acids.

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The Secret Behind Immune Support

The Secret Behind Immune Support

It’s no secret that to make incremental improvements to your strength, speed or endurance it takes regular prolonged activity many days per week. But training hard comes at a price.

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