KICK START TRAINING PLAN & MEAL PLANNER

BRADLEY SIMMONDS

This Maximuscle KICK START Training and 5 day Meal Plan is expertly designed to help you get in shape at the start of 2018 by supporting muscle development and growth.

The following plan also illustrates how to incorporate Maximuscle RESTORE products into your diet alongside delicious and nutritious meals.

The following plan has been tailored to suit the nutritional requirements of a 6ft, 80kg male who is training 3 – 5 days per week. The nutrient database, Nutritics was used to build this Maximuscle meal plan.