As the nights are getting longer and colder, winter warmer recipes are a must. This veggie and vegan friendly Spiced Pumpkin Soup is a great choice for batch cooking and freezing, easy to re-heat for time strapped days.
Instead of having turkey sandwiches for every meal the week after Christmas, why not make a delicious left-over turkey curry. With 52g protein, minimal fat and loaded with veg per serve this curry makes a nutritious dinner, helping to support training and get back to pre-Christmas shape.
If you’re looking for Christmas in a shaker, look no further! Give a festive twist to your post-workout nutrition with this smooth and delicious Protein Eggnog Shake. The egg whites not only give a delectably frothy texture, but along with the Maximuscle Promax powder gives the protein content a boost, delivering 39g protein per shake.
The cream can be swapped for additional almond milk if you’re following a cutting diet, but hey, ‘tis the season.
This Maximuscle favourite has bags of flavour and a spicy kick. The addition of prawns offer a low-fat source of protein and the veg gives bags of the micronutrients such as vitamins C and A; required for a healthy diet.
Who says you can’t have your cake and eat it too?! This Rocky Road Muffin is not only indulgent tasting, it also contains 9g protein to support training.