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Left over Turkey curry

left over turkey curry.png
  • Prep: 20 mins
  • Cook: 35-40 mins
  • Serves: 4

INGREDIENTS:

  • ½ TBSP olive oil
  • 500g cooked turkey, roughly diced
  • 1 large onion, diced
  • 2 garlic cloves, crushed and finely diced
  • 1 leek, sliced into ½ inch strips
  • 4 celery sticks, sliced into ½ inch strips
  • 1 green pepper, chopped into cubes
  • 125g plain flour
  • 1 TSP curry powder
  • 1 TSP cumin
  • 1 TSP ground ginger
  • 1 pint chicken stock

METHOD:

  1. Heat up a large casserole dish with oil until hot. Add the onion and cook until softened for 2 – 3 minutes before adding the garlic, celery, pepper, leek for 4 - 5 minutes.
  2. Add in the turkey, flour, curry powder, cumin and ginger for 2 minutes.
  3. Add in the stock and leave to simmer for 25 – 30 minutes.
  4. Serves with rice and a drizzle of cream if you’re feeling indulgent.

NUTRITIONALS:(Per Serve)
KCAL 392 | PROTEIN 52G | CARBS 30G | FAT 5G

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