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Quinoa porridge

Quinoa-porridge.jpg

INGREDIENTS:

  • 50g dry quinoa
  • 150ml almond milk
  • 1 TBSP chia seeds
  • 1 TSP cinnamon
  • 2 TSP maple syrup
  • Handful blueberries
  • 100g low fat Greek yoghurt
  • 1 TBSP flaked almonds

METHOD:

  1. Heat the quinoa and almond milk over a low heat & slowly bring to the boil, stirring continuously to stop the quinoa from sticking.
  2. Add the chia seeds, cinnamon and simmer for 10 minutes.
  3. Sprinkle over the almonds, and top with yoghurt and maple syrup.

NUTRITIONALS:(per serve)
KCAL 370 | PROTEIN 16G | CARBS 45G | FAT 13G

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