Delayed Onset Muscle Soreness In Sport
If you’re feeling aches and pains in your muscles after you’ve been training, there’s a good chance it’s DOMS – Delayed Onset Muscle Soreness. The rest periods between workouts are just as important as the exercise itself.
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Maxinutrition & Maximuscle are divisions of HNC Healthy Nutrition Company (UK) Ltd. Registered in England and Wales.
Company registration number 11121748 VAT no. GB290091805 1995-2023 ©
Company registration number 11121748 VAT no. GB290091805 1995-2023 ©