Brownlee brothers: 6 week sprint triathlon training plan
Whatever your ability or experience, follow our six week Brownlee brother's triathlon training plan and catch the triathlon bug.
"We’ve had a good start to the 2013 triathlon season and are working hard preparing for our next races. Since the London 2012 Olympics, we have noticed a massive increase in interest in what we are doing, with more media coverage in the sport and more people trying triathlon for the first time. Most people take part as a personal challenge, then find they get hooked as they constantly want to beat their PBs. The first triathlon that we both completed as young lads was a sprint distance. So if you are contemplating or have signed up to do a sprint triathlon , we thought we would give you a suggested 6 week sprint triathlon training plan to see you through to race day".
Choose Your Training Plan
Beginner Training
Race Specific Training
Race Training
Start Your Training
Follow thesedays training days:
Monday
