Skip to main content

Peanut Butter and Banana Pancakes - MaxiNutrition Recipe

recipe-banana-pancakes.jpg
  • Prep: 5 mins
  • Cook: 5-7 mins
  • Serves: 3 prople
  • Meal Occasion: Snack

These pancakes are high in fibre thanks to the almonds, bananas and peanut butter. They are also a useful source of protein courtesy of the eggs. Made with coconut milk, they provide a nutritiously delicious start to every day. These are great for breakfast and also perfect as a dessert.

Recipe provided by Victoria at vevivos.com

Ingredients

  • 1 mug of ground almonds
  • 3 ripe bananas
  • 200mls coconut milk
  • 3 free range eggs
  • 1 Tbsp Organic peanut butter
  • Optional:
  • Handful of crushed nuts and honey to serve

Preparation

  1. Chop the bananas (leave ½ a banana for topping pancakes) and mix all the ingredients together in a blender to form a batter
  2. Heat a small amount of coconut oil in a saucepan on your hob and pour in some of the batter – a fairly thick amount of mixture.
  3. Cook so that one side lifts easily.
  4. Place the pan under a high grill in order to cook the other side
  5. Plate up and top pancakes with remaining banana slices, honey and crushed nuts. Serve and enjoy!
Back to Article List

Categories

Latest Posts