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#WorkoutWednesday with Ollie Marchon: Bodyweight

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This week’s #workoutwednesday features Ollie Marchon and focuses on bodyweight exercises to keep you moving wherever you are, whether you’re in the gym, at home or on the move.

 

AMRAP (15 minutes)
5 x Handstand Push Ups
10 x Pull Ups
15 x Bodyweight Squats
20 x Walking Lunges

 

Improve strength, physique and balance with this week’s workout.

 

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